Counseling Services
At Begin Again Counseling, your treatment goals are our top priority. We believe in tailoring our approach to meet your specific needs, which is why we offer a diverse range of therapeutic modalities designed to support you on your journey to healing.
Our therapeutic toolkit includes evidence-based practices such as Cognitive-Behavior Therapy (CBT), Attachment theory, and trauma-informed therapies, all delivered with a strengths-based approach. Whether you're navigating postpartum depression, grief and bereavement, pregnancy after loss, or maternal mental health challenges, we are here to provide the support and guidance you need.
At Begin Again, we recognize the importance of cultural sensitivity in therapy. That's why we specialize in incorporating culturally sensitive approaches into our work, ensuring that your unique cultural background and experiences are honored and respected throughout the therapeutic process.
Our goal is to create a safe and nurturing space where you can explore your thoughts and feelings, develop coping strategies, and ultimately, find healing and empowerment. Whatever challenges you or you and your partner may be facing, know that you are not alone. Begin Again Counseling is here to support you every step of the way.
Individual Therapy - $120 per session (50 mins)
Couples Therapy - $150 per session (75 mins)
When a couple loses a pregnancy, both individuals may have different ways of grieving which can be difficult to navigate as a couple. Begin Again supports couple’s through their loss, grief journey and helps both individuals understand their own bereavement while strengthening their relationship.
Professional Services
Supervision & Consultation - $175
(60-90 mins)
Supervision and consultation is provided for other mental health professionals such as social workers looking to get further licensure or other clinicians looking for guidance and feedback with professional concerns such as challenging client cases. The purpose of supervision is to further strengthen clinicians expertise and practice through collaborative goal setting and supportive feedback.
At this time, Begin Again Counseling is pleased to announce that we now accept Blue Cross Blue Shield of Rhode Island insurance. Additionally, we continue to offer a limited number of sliding scale spots, with priority given to BIPOC individuals and anyone facing financial challenges.
Ensuring access to therapy is a cornerstone of Begin Again's mission. We understand the impact financial difficulties can have on seeking mental health services, and we are committed to removing this barrier for those in need. If you are experiencing financial hardships, please don't hesitate to inform us. Your well-being is our priority, and we are here to support you on your journey to healing.
Cancellation Policy: I have a 24 hour cancellation policy. If you do not show up for your appointment or have not given at least a 24 hour notice, you will be responsible for the full session fee. If you have an extenuating circumstance, please inform me as soon as possible.